Lesson 1 — Coaching Basics
LessonCompleteWhat a coach is, what coaching is (and is not), key definitions, niches and the principles every coach lives by.
The CARE-Solutions Coaching Certification — a guided, sequential program led by Dr. Amethyst Roberson, MA, LPC, NCC, CMLC-T. Lessons unlock one at a time across twelve lessons and ten weeks, with guided reflections, written submissions, and retryable quizzes.
New students pay tuition first to unlock the program. Verify a certificate
Bring this training to your teamA clear sequence keeps you focused on one meaningful step at a time.
You create an account, then enroll from your training dashboard. Enrollment stamps your start date — everything else is paced from there.
Lesson one opens immediately. Each following lesson unlocks once the one before it is marked complete, so the work builds instead of overwhelming.
Written reflections are saved inside the portal, on your record for review.
Each short quiz is graded instantly, with feedback and unlimited retries before you continue.
The moment the last lesson is complete, a temporary certificate with a unique verification code appears in your certificates page. The official certificate is issued by the accrediting body.
This is the learner view, shown mid-progress. Completed lessons stay open for review, the next lesson is live, and later lessons stay locked until you reach them.
What a coach is, what coaching is (and is not), key definitions, niches and the principles every coach lives by.
What the International Coaching Federation is, how its credentials work, and how to decide whether ICF accreditation fits your goals.
Recognize when a client needs to find their passion, remove passion blockers, and guide them through the 5-step discovery process.
Write goals that work using PPS, and guide clients with three coaching models: Standard Goal Attainment, DVGS and the 8-Step Success Model.
Turn goals into weekly action: prep steps, strategic planning questions, commitment scaling and the Coaches Planning Model.
The golden rule of questioning, powerful questions for every scenario, and the three parts of a coaching session.
Listen deeply, acknowledge well, empower clients, and help them set personal boundaries.
What mindfulness is, why living in the moment supports success, and how to practice it as a coach.
How personality and life assessments can support coaching, and how to use them responsibly.
Benefits of group coaching, group types, and the standard group coaching model with timers and accountability partners.
Plan, budget and market a seminar or workshop that grows your visibility and helps your community.
Write a simple business plan and work through nine practical steps to set up your coaching business.
Each lesson page carries the full session slide deck as a download, so registrants can follow along live and keep the material for their own practice. Here is the coursework list for all twelve lessons.
What a coach is, what coaching is (and is not), key definitions, niches and the principles every coach lives by.
Slide deck download inside the portal
What the International Coaching Federation is, how its credentials work, and how to decide whether ICF accreditation fits your goals.
Slide deck download inside the portal
Recognize when a client needs to find their passion, remove passion blockers, and guide them through the 5-step discovery process.
Slide deck download inside the portal
Write goals that work using PPS, and guide clients with three coaching models: Standard Goal Attainment, DVGS and the 8-Step Success Model.
Slide deck download inside the portal
Turn goals into weekly action: prep steps, strategic planning questions, commitment scaling and the Coaches Planning Model.
Slide deck download inside the portal
The golden rule of questioning, powerful questions for every scenario, and the three parts of a coaching session.
Slide deck download inside the portal
Listen deeply, acknowledge well, empower clients, and help them set personal boundaries.
Slide deck download inside the portal
What mindfulness is, why living in the moment supports success, and how to practice it as a coach.
Slide deck download inside the portal
How personality and life assessments can support coaching, and how to use them responsibly.
Slide deck download inside the portal
Benefits of group coaching, group types, and the standard group coaching model with timers and accountability partners.
Slide deck download inside the portal
Plan, budget and market a seminar or workshop that grows your visibility and helps your community.
Slide deck download inside the portal
Write a simple business plan and work through nine practical steps to set up your coaching business.
Slide deck download inside the portal
Four certification resources unlock once you enroll. All course material stays inside the portal and opens step by step as you progress.
The CARE-Solutions student workbook you work through lesson by lesson as you train.
Enroll to download the workbookThe official CARE-Solutions coaching field manual you use throughout the program.
Enroll to download the field manualThe coursework and assignments covering all twelve lessons of the certification.
Enroll to download the courseworkAn example of the certificate awarded when you complete the CARE-Solutions certification.
Enroll to view the sample certificateAccreditation & lineage
In November 2023, Professor Amethyst Roberson became the first CARE-Ready™ Master Life Coach and Trainer trained and certified through the STEP Forward Life Institute™ by its founders, Chris and Carol Green.
Care Ready™ is an embedded coaching approach taught within the CARE-Solutions Certification.
Certified as a Master Life Coach and Trainer through:
"We are passing on the legacy of the CARE-Ready method within coaching through the training and certification of extraordinary professionals like Amethyst."





Written teaching with optional video, then a single “Mark complete” action that unlocks the next step.
A prompt and a text area. Your written response is saved to your record before the lesson counts as complete.
Multiple-choice questions, graded the moment you submit, with your score and retakes if you need them.
Issued automatically when every lesson is complete, printable from the portal, and verifiable by anyone using its code.
A R Therapy™ & Consulting · Dr. Amethyst Roberson
Temporary certificate
This certifies that
Your Name Here
has successfully completed all required coursework, reflections and assessments of the
CARE-Solutions Coaching Certification
Dr. Amethyst Roberson
Lead facilitator
January 1, 1970
Date issued
Verification code: CARE-SAMPLE-0000
This is a temporary certificate confirming completion of the program requirements. The official certificate of completion will be issued and sent directly by the accrediting body.
Tuition unlocks the orientation and Lesson 1 right away.
Pay in full
$1,497
One payment
Payment plan
$549
3 monthly payments
Educational notice
These programs, trainings, certifications, digital resources, and community spaces are educational and professional-development experiences. Purchasing a course, joining the community, attending a training, or completing a certification does not create a therapist-client relationship and is not therapy, diagnosis, treatment, supervision, or crisis care. If you are in crisis, call or text 988 in the U.S. or contact emergency services.
Create your account, enroll, and lesson one opens right away. Custom team trainings with CEU documentation and faith-integrated options are available on request.